GTV Mansfeld
GTV Mansfeld
#8 - Physician Heal Thyself. Alcoholism as a Disease ?
#8 - Physician Heal Thyself. Alcoholism as a Disease ?
#8 - Physician Heal Thyself. Alcoholism as a Disease ?
Monday 27th February 2023
Discover how personalised recovery and nutritional healing can help overcome alcoholism in this episode of the 365 Life Recovery Group Podcast.
18 minutes
Informative
Educational
Empowering
Hopeful
Engaging
About this podcast
Author:
GTV Mansfeld
Overview:
Categories:
Nutritional Pathways to Recovery
Recovery Reimagined
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Reimagining Recovery: Personalised Paths to Overcoming Alcoholism
I prefer continual healing in my body, my beliefs, my nutrition and through life.
Ever wondered if alcoholism is truly a disease or just a matter of willpower? In this episode of the '365 Life Recovery Group Podcast', GTV Mansfeld dives into this age-old debate, examining the myriad ways people have tried to combat alcohol use over the past century. From the temperance movement to the modern understanding of Alcohol Use Disorder (AUD), Mansfeld offers a balanced look at these approaches and their effectiveness.
But what makes this episode stand out is its focus on personalised recovery. Mansfeld underscores the importance of tailoring recovery plans to individual needs, rather than adopting a one-size-fits-all approach. This means considering not just the physical aspects of recovery, but also emotional, social, and even fiscal factors. A significant portion of the episode is dedicated to nutritional recovery. Mansfeld explains how proper nutrition can reverse the metabolic damage caused by excessive alcohol consumption.
It's not just about cutting out alcohol; it's about rebuilding your body from the inside out. Listeners will find practical tips on how to incorporate these nutritional changes into their daily lives. The episode also delves into the psychological aspects of recovery, particularly the nocebo effect. Negative expectations can hinder progress, and Mansfeld encourages listeners to adopt a more positive mindset. One-on-one coaching is highlighted as a valuable tool in this journey, offering personalised guidance and support.
Whether you're just starting your recovery journey or looking for new strategies to maintain your sobriety, this episode provides a comprehensive guide to holistic healing. It's a must-listen for anyone seeking to understand the complexities of alcoholism and how to overcome it through personalised, multifaceted approaches.