GTV Mansfeld
GTV Mansfeld
#7 - Yuck Yeast and Your Recovery of B's
#7 - Yuck Yeast and Your Recovery of B's
#7 - Yuck Yeast and Your Recovery of B's
Sunday 26th February 2023
Learn how nutritional yeast can aid in your recovery from alcohol overconsumption with practical tips and essential health insights.
15 minutes
Informative
Educational
Empowering
Hopeful
Non-judgmental
About this podcast
Author:
GTV Mansfeld
Overview:
Categories:
Nutritional Pathways to Recovery
Recovery Reimagined
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
12 (View all)
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Get the buttons here!Nutritional Yeast: Your Unexpected Ally in Recovery
So in The United States they say of beet roots are gmo, genetically modified, sprayed with pesticides, thereby passing that through to you. Now this is a big deal, because molasses is chock full of nutrients, no pesticide probability.
When you think of yeast, you might not immediately associate it with recovery from alcohol overconsumption. But in this episode of the '365 Life Recovery Group Podcast', host GTV Mansfeld dives into the surprising benefits of nutritional yeast for those on a recovery journey. Mansfeld, a certified personal nutrition coach, breaks down how this humble ingredient can be a game-changer for your health.
From boosting gut health to providing essential vitamins like B1 and B12, nutritional yeast offers a treasure trove of benefits that are particularly valuable for those recovering from the effects of alcohol. The episode doesn't just skim the surface; it delves into the nitty-gritty of how alcohol impacts your nervous system and how nutritional yeast can help reverse some of these effects.
With practical tips on how to incorporate this powerhouse ingredient into your diet, Mansfeld makes it easy to take the first steps toward a healthier, more balanced life. Whether you're new to the concept or looking to deepen your understanding, this episode is packed with insights that could make a real difference in your recovery journey.