GTV Mansfeld
GTV Mansfeld
#9 - The Nutritional Relapse Jungle
#9 - The Nutritional Relapse Jungle
#9 - The Nutritional Relapse Jungle
Wednesday 1st March 2023
Join GTV Mansfeld as he tackles nutritional relapse and its impact on holistic recovery with practical tips and relatable analogies.
12 minutes
Informative
Encouraging
Authentic
Thought-provoking
Supportive
About this podcast
Author:
GTV Mansfeld
Overview:
Categories:
Nutritional Pathways to Recovery
Recovery Reimagined
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Taming the Nutritional Relapse Beast: A Path to Holistic Recovery
As always, remember, don't just hear me, listen.
Ever found yourself reaching for that bag of chips or a slice of cake, fully aware it’s not the best choice but unable to stop? In this episode of the '365 Life Recovery Group Podcast', host GTV Mansfeld tackles the tricky subject of nutritional relapse. This isn’t just about falling back into old drinking habits; it’s about those moments when our diet goes off the rails and how that can impact our recovery journey from alcohol overconsumption.
Mansfeld, a certified nutritional coach, shares his personal experiences and offers a scientific approach to getting back on track. He doesn’t just stop at nutrition; he dives into six other wellness categories that are crucial for a well-rounded recovery: physical, fiscal, vocational, spiritual, emotional, and social. Using down-to-earth analogies, like comparing life’s challenges to lions lurking in the jungle, Mansfeld makes complex topics relatable and engaging.
He emphasizes the importance of relapse prevention and the benefits of a holistic approach to recovery. Key takeaways include practical tips for making healthier choices, understanding the broader impact of nutrition on your body, and committing to a lifestyle that supports long-term well-being. Whether you’re battling nutritional slip-ups or looking to enhance your overall wellness, this episode is packed with insights and advice to help you stay on course. Tune in for an enlightening discussion that’s both informative and supportive.