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Cordelia
cordeliahealtogether@gmail.com (Cordelia)
Toxic Things I Did & Thought to Keep a Relationship from Ending.
Toxic Things I Did & Thought to Keep a Relationship from Ending.
Monday 31st August 2020
Cordelia shares her journey through toxic relationships, offering insights on codependency, self-love, and the importance of boundaries.
34 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Cordelia
Overview:
We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or ...(view more)
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
54 (View all)
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Get the buttons here!Toxic Patterns: Cordelia's Path to Self-Love and Healing
My big takeaway this week is number one: when a toxic person offers to voluntarily exit your life, take them up on it.
Ever found yourself bending over backward to keep a relationship intact, even when it's tearing you apart? In this episode of 'We Heal Together', Cordelia opens up about the toxic behaviors and thoughts she clung to in a desperate bid to save a relationship. Reflecting on her journey, she highlights the pitfalls of seeking validation from others and the critical need for setting healthy boundaries.
Cordelia's candid storytelling provides a raw look into her struggles with codependency and how it eroded her self-esteem and sense of self-worth. She doesn't just share her past; she offers a lifeline to those in similar situations, encouraging them to embrace self-love and step away from harmful relationships. With practical tools and heartfelt advice, Cordelia creates a nurturing space for listeners to heal and grow.
Tune in to understand why sometimes, letting go is the most loving thing you can do for yourself.