Cordelia
cordeliahealtogether@gmail.com (Cordelia)
How to Break Free of Toxic Relationship Patterns.
How to Break Free of Toxic Relationship Patterns.
How to Break Free of Toxic Relationship Patterns.
Monday 24th August 2020
Join Cordelia on 'We Heal Together' as she shares 30 practical steps to break free from toxic relationship patterns and build healthier connections.
33 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Cordelia
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
54 (View all)
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Get the buttons here!Breaking Chains: Escaping Toxic Relationship Patterns
We heal better together.
Feeling stuck in a cycle of toxic relationships? You're not alone. In this episode of 'We Heal Together', Cordelia dives deep into the roots of these damaging patterns and offers practical advice to break free. From understanding childhood wounds to setting non-negotiable boundaries, she lays out 30 actionable steps to reclaim your life and build healthier connections. Cordelia's empathetic approach makes complex psychological concepts accessible, encouraging listeners to prioritize self-care, seek new friendships, and face reality head-on.
By the end of the episode, you'll feel equipped with the tools and confidence needed to move forward. Whether you're recovering from a breakup or simply striving for better relationships, this episode is a must-listen.