Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Toxic Positivity July 11th, 2021
Toxic Positivity July 11th, 2021
Toxic Positivity July 11th, 2021
Monday 12th July 2021
Leigh Ann tackles toxic positivity and offers tips on how to genuinely support others without invalidating their emotions.
52 minutes
Informative
Empowering
Thought-provoking
Authentic
Supportive
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Toxic Positivity: When Good Vibes Go Wrong
The part where it becomes toxic is when you are trying to brush off their feelings and making them feel like they're not valid, so telling them that you know just be happy and you know you shouldn't be sad, and there's people that are worse off than you, then you're negating it and you're not allowing that conversation to grow.
Ever felt like someone’s relentless cheerfulness was more of a burden than a blessing? In this episode of 'First Day Pod', Leigh Ann takes the reins solo to dive into the murky waters of toxic positivity. With Michael taking a break, Leigh Ann unpacks how even the best intentions can sometimes go awry. She shares personal stories and practical advice on how to avoid brushing off others' feelings in our quest to spread good vibes.
Instead of invalidating emotions, Leigh Ann advocates for mindful communication and genuine empathy. She also touches on the tricky subject of loving those who hurt us and how to navigate our own emotional landscapes. This episode is a heartfelt guide to supporting others in a way that truly helps, rather than harms. Tune in to hear Leigh Ann's thoughtful take on how to balance positivity with authenticity.