Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Mental Health Check-In | June 27th, 2021
Mental Health Check-In | June 27th, 2021
Mental Health Check-In | June 27th, 2021
Monday 28th June 2021
Tune into 'First Day Pod' as Leigh Ann and Michael Govier have a heartfelt conversation about mental health, self-care, and the importance of community.
51 minutes
Informative
Supportive
Empowering
Raw
Engaging
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
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Episodes:
131 (View all)
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Get the buttons here!Mental Health Check-In: Leigh Ann and Michael's Heartfelt Conversation
Honesty is always the best policy, in my opinion.
Ever feel like you need a mental health check-in? In this episode of 'First Day Pod', hosts Leigh Ann and Michael Govier open up about their own mental health journeys and the importance of self-care. They cover a range of topics, from addiction and personal growth to the ongoing vaccine debate and the role of family therapy. Leigh Ann and Michael remind us that patience with loved ones and honesty in relationships are crucial, especially during tough times.
They even extend their chat to help a listener who needed to vent, showing exactly why they do this show. Whether you're struggling with isolation or seeking community support, this episode offers a comforting space to reflect on your mental well-being.