Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Family Systems Theory || June 20th, 2021
Family Systems Theory || June 20th, 2021
Family Systems Theory || June 20th, 2021
Monday 21st June 2021
Leigh Ann and Michael Govier explore Family Systems Theory, discussing family dynamics, communication, and personal growth on First Day Pod.
58 minutes
Informative
Educational
Thought-provoking
Engaging
Authentic
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
131 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Family Dynamics with Leigh Ann and Mike on First Day Pod
Every relationship is unique. Every relationship is a new and unique experience.
Ever wondered why your family acts the way it does? In this episode of 'First Day Pod', hosts Leigh Ann and Michael Govier dive into Family Systems Theory, a fascinating way to understand the patterns and behaviors within families. Whether you come from a traditional or extended family, this episode sheds light on how these systems shape who we are, often without us even realizing it.
Leigh Ann and Michael break down the concept of differentiation, which is all about finding your own identity while staying connected to your family. It's a tricky balance but essential for personal growth. They also chat about the importance of communication, noting that everyone has their own style and that finding common ground is key to healthy relationships. The hosts share their personal experiences and reflections, making the discussion relatable and engaging.
They touch on the pressures parents face to be perfect and remind us that striving for perfection is a losing battle. Instead, they advocate for open communication and understanding within the family unit. Also, don't miss their talk about the First Day Pod Book Club, where they discuss their latest book pick and invite listeners to join in. It's a great way to connect with others who are on a similar journey of growth and self-discovery.
This episode offers practical advice and personal insights that will resonate with anyone trying to navigate their own family dynamics. Tune in to 'First Day Pod' for an honest and heartfelt conversation about what makes our families tick.