Maram Ben Rhouma
Maram Ben Rhouma
Toxic Friends Frenzy Frenziness
Toxic Friends Frenzy Frenziness
Toxic Friends Frenzy Frenziness
Friday 24th April 2020
Maram Ben Rhouma discusses toxic friendships and their impact on self-esteem. Learn how to set boundaries and foster healthy relationships.
42 minutes
Informative
Empowering
Raw
Thought-provoking
Engaging
About this podcast
Author:
Maram Ben Rhouma
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
173 (View all)
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Get the buttons here!Toxic Friendships: Breaking Free and Healing
They want to put the idea inside of your head and just plant it like a seed, and you grow it unintentionally, unfortunately.
Have you ever felt like your friends are secretly tearing you down? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma tackles the thorny issue of toxic friendships and their damaging effects on your self-esteem. From friends who make you feel small to those who manipulate your emotions, Maram dives into the murky waters of unhealthy relationships. She breaks down how these so-called friends can gaslight and manipulate you, causing severe mental strain.
Maram doesn't just leave you hanging with the problem, though. She offers practical advice on how to set boundaries and recognize the red flags of toxic friendships. Her focus is on empowering you to invest in yourself through self-love and growth. By the end of the episode, you'll have a toolkit for identifying toxic friends and strategies for navigating the tricky path of narcissistic abuse recovery.
One of the key takeaways from this episode is the importance of prioritizing your mental health. Maram emphasizes that surrounding yourself with supportive, genuine friends is crucial for your well-being. She also shares tips on how to foster healthy relationships that uplift and encourage you. If you're struggling with toxic friendships or feeling the sting of narcissistic abuse, this episode is a must-listen.
Tune in to 'Self Evolution Regardless' to learn how to reclaim your self-worth and build a network of positive, nurturing relationships.