Navigating Toxic Relationships: Jasmine and Diliet's Heartfelt Advice
It's not selfish to take care of yourself, yeah, it's selfish to not take care of yourself, yeah, because then the people around you who you are around a lot that really care about you.
Ever found yourself in the tangled web of toxic family or friendship dynamics? In this episode of 'That's the Whiskey', Jasmine brings her best friend, Diliet, on board to tackle these thorny issues head-on. The two dive into listener questions about setting boundaries with addicts, mending broken friendships, and putting self-care first. With a mix of personal stories and practical advice, Jasmine and Diliet offer a compassionate yet no-nonsense approach to dealing with unhealthy relationships.
They stress the importance of trusting your gut and being ready to walk away from people who drain your energy. The duo also highlights how therapy can be a game-changer in healing and personal growth, especially when sobriety and complex relationships are in the mix. Throughout their candid chat, they remind listeners that prioritizing your own well-being isn't just okay—it's essential.
Whether you're grappling with addiction, stuck in a toxic friendship, or simply need some guidance on self-preservation, this episode offers valuable insights and a hefty dose of encouragement. Tune in for a heartfelt conversation that could help you find the strength to set boundaries and cultivate healthier connections.