Tanner Keegan Read

Retrieving Sanity

Tanner Keegan Read

  • Tornado Feelings

Tornado Feelings

Friday 17th March 2023

Join Tanner Keegan as he shares his emotional journey during a tornado warning, revealing insights into recovery and resilience.
Explicit
21 minutes
Raw
Thought-provoking
Engaging
Personal
Informative

About this podcast

Retrieving Sanity
Author:
Tanner Keegan Read
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
15 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Tornado of Emotions: Tanner Keegan's Turbulent Drive Home

I realized in that moment that I still think of her every day and yeah, yeah, it fucking hurts, not gonna lie, but it's, uh, how do I say it's not bad, but it's not a great feeling.
Picture this: you're driving home, and a tornado warning is blaring on the radio. That's exactly where Tanner Keegan found himself, and it led to an unexpected emotional epiphany. In this gripping episode of 'Retrieving Sanity', Tanner takes listeners on a raw and honest journey through his mind during that stormy drive. He opens up about the whirlwind of feelings that hit him, from fear and anxiety to moments of profound reflection.
For Tanner, who's no stranger to the emotional rollercoaster of recovery, this was a new kind of storm to weather. His story is a powerful reminder that mental health challenges can arise at any moment, even for those who've been working on their recovery for years. Tanner's candid reflections highlight the importance of recognizing triggers and finding healthy ways to cope with intense emotions.
He also touches on the lingering impact of past relationships, sharing how he still thinks about his ex-wife daily, and how it's okay to feel hurt by those memories. By the end of the episode, you'll be inspired by Tanner's resilience and his ability to find hope even in the darkest of times. Tune in to hear how he navigates the emotional tempest and emerges stronger on the other side.