Tanner Keegan Read
Tanner Keegan Read
Gratitude Is Part Of The Cure
Gratitude Is Part Of The Cure
Gratitude Is Part Of The Cure
Monday 13th March 2023
Discover how gratitude can help you break free from addiction in this insightful episode of 'Retrieving Sanity' with Tanner Keegan.
Explicit
25 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Tanner Keegan Read
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
15 (View all)
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Get the buttons here!Finding Healing: How Gratitude Helps Break the Chains of Addiction
One of the keys to escape that in one piece, we need to learn to be truly grateful for what we have.
Ever feel like you're constantly chasing 'more'? Tanner Keegan gets it. In this episode of 'Retrieving Sanity', he dives into how society's obsession with 'more' can fuel addiction and dissatisfaction. Tanner, a recovering alcoholic, opens up about his own struggles with addiction, detailing the relentless physical and mental cravings that come with it. He doesn't just talk about the problem; he offers a solution—gratitude.
Tanner believes that learning to be grateful for what you have is a game-changer in the recovery journey. He explains how gratitude can fill that 'hole in your soul' that addiction often tries to occupy. This isn't just about feeling thankful; it's about rewiring your mindset to focus on what you have rather than what's missing. The episode also touches on the importance of recovery groups like Alcoholics Anonymous.
Tanner emphasizes that addiction is a mental illness that can cloud your judgment and logic. By joining these groups, individuals can find support and community, which are crucial for overcoming addiction. Throughout the episode, Tanner shares personal anecdotes and practical advice on how to cultivate gratitude in everyday life. He encourages listeners to stick to what they know, overcome doubt, and understand the deep pain that comes with addiction.
This episode is a must-listen for anyone on the road to recovery or supporting someone who is. It's informative, hopeful, and offers a fresh perspective on how gratitude can be a powerful tool in overcoming addiction.