Wood County ADAMHS Board
Wood County ADAMHS Board
Together For Mental Health
Together For Mental Health
Together For Mental Health
Saturday 28th May 2022
Carol Asmus shares her journey with mental health stigma, family involvement in recovery, and the importance of self-care. Listen now!
33 minutes
Informative
Hopeful
Supportive
Encouraging
Authentic
About this podcast
Author:
Wood County ADAMHS Board
Overview:
Categories:
Stigma & Social Perspectives
Sexual Stigmas & Myths
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!Breaking Barriers: Carol Asmus on Mental Health Stigma and Family Support
You're always going to have to change the way you look at things.
Ever wondered how the perception of mental health has shifted over the years? Carol Asmus, a passionate mental health advocate and facilitator for the NAMI Family-to-Family class, shares her unique insights in this episode of 'Stigma Busters'. Asmus dives into her personal experiences as a family member supporting someone with mental illness, reflecting on how conversations around mental health have evolved and how stigma is gradually fading.
She brings to light the crucial role families play in the recovery journey and stresses the importance of accessible support groups and resources for those affected by mental illness. Asmus also touches on the challenges of medication adherence and highlights the value of combining therapy with coping skills for effective management. Beyond professional treatment, she underscores the importance of self-care, from physical fitness to engaging in joyful hobbies.
This episode is a treasure trove of practical advice and heartfelt advocacy, making it a must-listen for anyone touched by mental health issues. Tune in to hear Asmus' compelling call for education and community support in breaking down mental health stigma.