Wood County ADAMHS Board
Wood County ADAMHS Board
Student-Athlete Mental Wellness
Student-Athlete Mental Wellness
Student-Athlete Mental Wellness
Saturday 23rd April 2022
Dr. Chet Hesson talks about student-athlete mental wellness, stigma, stress, and BGSU's initiatives to support mental health in this 'Stigma Busters' episode.
52 minutes
Informative
Supportive
Engaging
Hopeful
Transformative
About this podcast
Author:
Wood County ADAMHS Board
Overview:
Categories:
Stigma & Social Perspectives
Sexual Stigmas & Myths
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
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Episodes:
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Get the buttons here!Mental Wellness in Student-Athletes: Breaking Barriers with Dr. Chet Hesson
We have a mental health awareness Week Once A Week or, sorry, once a year for A Full Week, and different programming and opportunities to receive education: different workshops, whether it's yoga under the stars to relaxation floating in the pool, to social media campaigns, just a number of different activities.
Ever wondered how student-athletes juggle the pressures of sports and mental health? This episode of 'Stigma Busters' brings in Dr. Chet Hesson from Bowling Green State University to tackle this very issue. As a former student-athlete and now an associate AD for student-athlete experience, Dr. Hesson knows firsthand the challenges these young individuals face. He shares insights into the stigma surrounding mental wellness in sports and the unique stressors that student-athletes encounter daily.
You'll hear about the innovative steps BGSU is taking to support mental health, from yoga under the stars to floating relaxation sessions in the pool. Dr. Hesson emphasizes the crucial role coaches and mentors play in fostering a supportive environment and highlights the importance of ongoing education and awareness. This conversation sheds light on how mental health discussions have evolved over the years and underscores the power of community collaboration in creating better spaces for everyone.
Whether you're a sports enthusiast, a mental health advocate, or someone curious about the intersection of athletics and wellness, this episode offers valuable perspectives and actionable ideas.