San Bernardino County Department of Behavioral Health

Resilient and Real

San Bernardino County Department of Behavioral Health

  • Together for Mental Health

Together for Mental Health

Thursday 19th May 2022

Curt Hagman and Dawn Rowe discuss reducing mental health stigma and the importance of self-care on 'Resilient and Real'. Listen now.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Resilient and Real
Author:
San Bernardino County Department of Behavioral Health
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
45 (View all)
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Together for Mental Health: A Conversation with Curt Hagman and Dawn Rowe

It has to be integrated as much as we integrate our physical health. And I think is that is that difficult for you to talk about, or even just your willingness to be on this show? We are on the county level, we are that supportive network for our residents, and it's important to know how we communicate that we have that ability to communicate to our residents that their resources, that there are problems.
Imagine a world where mental health is as openly discussed as physical health. In this episode of 'Resilient and Real', San Bernardino County Board of Supervisors Chairman Curt Hagman and Vice Chair Dawn Rowe share their insights on breaking down the barriers surrounding mental health. With a focus on reducing stigma, they delve into the necessity of integrating mental health care into our everyday lives.
Curt and Dawn's conversation is both candid and empowering, as they highlight the importance of community support and public policies that prioritize mental well-being. They also touch on the vital role of self-care, offering practical tips on how to incorporate it into your routine. Whether it's through physical activity or simple daily practices, they emphasize that taking care of your mental health is just as crucial as looking after your physical health.
This episode is a must-listen for anyone interested in fostering a more open and supportive dialogue around mental health. Tune in to hear how you can be part of the change and help create a community where mental wellness is a shared priority.