San Bernardino County Department of Behavioral Health

Resilient and Real

San Bernardino County Department of Behavioral Health

  • Resilient and Real Summit: A Podcast for Mental Health and Suicide Prevention

Resilient and Real Summit: A Podcast for Mental Health and Suicide Prevention

Friday 20th September 2024

Join the Resilient and Real Summit for an open dialogue on mental health and suicide prevention with powerful stories and essential resources.
144 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive

About this podcast

Resilient and Real
Author:
San Bernardino County Department of Behavioral Health
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
45 (View all)
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Resilient and Real Summit: Mental Health & Suicide Prevention

Episode Overview

  • Noah J. Whitaker shares his personal journey and professional experiences in suicide prevention.
  • The importance of community support and open dialogue in breaking the cycle of generational suicide.
  • Dr. Parique discusses the connection between mental health and physical health through the gut-brain theory.
  • Practical advice on coping mechanisms and early intervention strategies.
  • The episode aims to reduce stigma, promote understanding, and provide essential resources.
I'm going to bust open my emotions like a can of biscuits and just kind of bear my soul for you all because this is a very important subject to me.
The 'Resilient and Real Summit: A Podcast for Mental Health and Suicide Prevention' episode offers a heartfelt and impactful discussion on the critical topics of mental health and suicide prevention. Presented by the San Bernardino County Department of Behavioral Health, this episode brings together experts and community members to share their stories and strategies for fostering hope and resilience. Noah J.
Whitaker, a passionate advocate for suicide prevention, shares his personal journey and professional experiences, emphasising the importance of community support and open dialogue in breaking the cycle of generational suicide. His raw and emotional storytelling, combined with practical advice, creates a powerful narrative that resonates deeply with the audience. The episode also features insights from Dr. Parique, who highlights the connection between mental health and physical health, particularly through the lens of the gut-brain theory.
The panel discussion covers a wide range of topics, including coping mechanisms, trauma, and the significance of early intervention. By sharing their expertise and personal anecdotes, the speakers aim to reduce stigma, promote understanding, and provide essential resources for those affected by mental health issues and suicide. This episode is a must-listen for anyone looking to gain a deeper understanding of these important issues and find ways to support themselves and others.
Tune in to be part of this vital conversation and learn how you can make a difference in your community.