Dr. Rhonda L. Hamilton
Dr. Rhonda L. Hamilton
Today my bound soul “cries” yes!
Today my bound soul “cries” yes!
Today my bound soul “cries” yes!
Tuesday 18th January 2022
Join Dr. Rhonda L. Hamilton as she discusses grief and its impact on mental wellness in a heartfelt episode of 'Mindfully Making A Difference'.
Explicit
12 minutes
Inspiring
Empowering
Informative
Compassionate
Encouraging
About this podcast
Author:
Dr. Rhonda L. Hamilton
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Healing from Sexual Trauma
Healing Relationships
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Dr. Rhonda L. Hamilton on Grief and Mental Health: A Heartfelt Conversation
Today my soul is crying. Yes, it's crying out. We lost my dear mother, the matriarch, behind all the work that we do- and I shouldn't say behind the work. I should also say the reason behind the work, for all that we do as an organization in the community to raise awareness about the not just the importance of mental wellness but the importance of mental awareness.
Dr. Rhonda L. Hamilton's podcast, 'Mindfully Making A Difference', dives deep into mental health topics with authenticity and empathy. In this touching episode, Dr. Hamilton opens up about her personal experience with grief following the loss of her mother, Regina C. Fleming, and remembers her father, Ronald David Williams, on his birthday. As someone who has navigated the mental health system both professionally and personally, Dr.
Hamilton brings a unique perspective to the conversation about grief and its profound impact on mental wellness. She shares how grief can trigger depression and self-medication, emphasizing the need for culturally competent mental health care and strong family support systems. Dr. Hamilton also highlights the importance of preventative mental health care and education, urging listeners to acknowledge their emotions and seek help when needed.
Her compassion and empathy shine through as she encourages listeners to open up about their struggles and make a mindful difference in their own lives and the lives of others. This episode is a heartfelt exploration of grief and mental wellness, offering both comfort and inspiration to those who may be experiencing similar challenges.