Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
To Crush and Not Be Crushed
To Crush and Not Be Crushed
To Crush and Not Be Crushed
Monday 8th January 2024
Allen Berger and Thom Rutledge discuss health struggles, emotional sobriety, and the importance of honest communication in this heartfelt episode.
35 minutes
Inspiring
Empowering
Hopeful
Vulnerable
Genuine
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
164 (View all)
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Get the buttons here!Facing Life's Storms: Allen and Thom on Health, Healing, and Hope
Episode Overview
- Allen shares his battle with excruciating hip pain and upcoming surgery
- Thom discusses his journey through depression and rediscovering his passion for storytelling
- The hosts emphasize the importance of genuine communication and humility in pursuing life's aspirations
- A candid and intimate exploration of personal struggles and hopes for the future
- An open and vulnerable discussion shedding light on the challenges of striving for normalcy after facing significant health obstacles
Crush it, not be crushed, and go Bears.
Ever wondered how to keep your emotional balance when life throws you curveballs? In this episode of 'Emotional Sobriety', hosts Allen Berger and Thom Rutledge open up about their personal battles with health and mental well-being. Allen talks candidly about his intense hip pain and the upcoming surgery he faces, while Thom shares his ongoing struggle with depression and his journey back to his love for storytelling.
Their raw and honest conversation brings to light the real challenges of striving for normalcy after facing significant health issues. But it’s not all doom and gloom. The duo dives into the essence of emotional sobriety, emphasizing the importance of honest communication and humility. They share their hopes for the future and invite you to reflect on your own path.
This episode is a heartfelt reminder that even in the midst of life's storms, there's always room for healing and hope.