Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Moving Beyond Our Challenging Year
Moving Beyond Our Challenging Year
Moving Beyond Our Challenging Year
Sunday 31st December 2023
Dive into personal stories of resilience and growth in this episode of 'Emotional Sobriety', where hosts reflect on navigating life's toughest moments.
42 minutes
Inspiring
Empowering
Hopeful
Transformative
Resilient
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
164 (View all)
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Get the buttons here!Embracing Change: Personal Triumphs and Trials in Emotional Sobriety
Episode Overview
- Reflecting on personal growth and resilience amid life's challenges
- Navigating retirement, battling cancer, and facing breakups with emotional sobriety
- Embracing self-discovery and transformative experiences
- Insights into the significance of emotional sobriety in navigating life's adversities
- The power of finding strength and hope amidst personal struggles
I love all that stuff... But it's also important to hear how it gets integrated right into how we live our lives into what we're experiencing in terms of how we're experiencing and how we're meeting the ongoing challenges.
What happens when life throws you curveballs, and you're left to navigate through the chaos? In this episode of 'Emotional Sobriety: The Next Step in Recovery', hosts Carol Carter, Thom Rutledge, Dr. Allen Berger, and Patrick share their raw and real experiences from the past year. From Carol's fulfilling journey into retirement to Thom's emotional battle with his wife's cancer treatment, each story is a testament to resilience. Dr.
Berger opens up about the end of his marriage, while Patrick talks about overcoming a breakup and a serious injury. These personal narratives highlight the power of emotional sobriety in weathering life's storms. The hosts' candid discussions reveal how they each found strength and hope amid their struggles, emphasizing that perfection is an illusion, but growth is always possible.
This episode is a must-listen for anyone looking to understand how emotional sobriety can be a guiding light through life's toughest moments.