Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • Our Way of Life with Herb K.

Our Way of Life with Herb K.

Monday 15th January 2024

Herb K. discusses Steps 10-12, emphasizing emotional sobriety and the shift from recovery to living a full life. Discover practical insights and spiritual growth.
45 minutes
Inspiring
Informative
Empowering
Hopeful
Transformative

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Herb K. on Steps 10-12: From Recovery to a Full Life

Episode Overview

  • Herb Kagan discusses the relevance of steps 10 to 12 in the context of emotional sobriety and program of living
  • The transformative power of spirituality and the process of change are highlighted
  • The distinction between the program of recovery and the program of living is explored
  • The significance of relationships and the value of intention and consistency in the recovery journey
  • Insights into the dynamic process of change and the importance of practice in spiritual growth
All people on a spiritual path have a spiritual practice and they practice their practice.
What happens after you've tackled the initial steps of recovery? Herb K., a seasoned collaborator with Dr. Allen Berger, joins the podcast to shed light on the often-overlooked Steps 10-12 of the 12 Steps program. These steps, he explains, are not just about maintaining sobriety but about embracing a new way of living. Herb shares his personal journey and spiritual growth, illustrating how these steps help shift focus from mere recovery to a more holistic, fulfilling life.
The conversation delves into the transformative power of spirituality, the importance of ongoing self-reflection, and the value of nurturing relationships. If you're curious about how to move from simply staying sober to truly thriving, this episode is packed with wisdom and practical advice.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.