Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • Our Way of Life with Herb K.

Our Way of Life with Herb K.

Monday 15th January 2024

Herb K. discusses Steps 10-12, emphasizing emotional sobriety and the shift from recovery to living a full life. Discover practical insights and spiritual growth.
45 minutes
Inspiring
Informative
Empowering
Hopeful
Transformative

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Herb K. on Steps 10-12: From Recovery to a Full Life

Episode Overview

  • Herb Kagan discusses the relevance of steps 10 to 12 in the context of emotional sobriety and program of living
  • The transformative power of spirituality and the process of change are highlighted
  • The distinction between the program of recovery and the program of living is explored
  • The significance of relationships and the value of intention and consistency in the recovery journey
  • Insights into the dynamic process of change and the importance of practice in spiritual growth
All people on a spiritual path have a spiritual practice and they practice their practice.
What happens after you've tackled the initial steps of recovery? Herb K., a seasoned collaborator with Dr. Allen Berger, joins the podcast to shed light on the often-overlooked Steps 10-12 of the 12 Steps program. These steps, he explains, are not just about maintaining sobriety but about embracing a new way of living. Herb shares his personal journey and spiritual growth, illustrating how these steps help shift focus from mere recovery to a more holistic, fulfilling life.
The conversation delves into the transformative power of spirituality, the importance of ongoing self-reflection, and the value of nurturing relationships. If you're curious about how to move from simply staying sober to truly thriving, this episode is packed with wisdom and practical advice.