Tzvi Hilsenrath, LCSW
Tzvi Hilsenrath, LCSW
TMWT Episode 035: The Cup, The Horse, and The Eclipse - Three Stories to Change Your Life
TMWT Episode 035: The Cup, The Horse, and The Eclipse - Three Stories to Change Your Life
TMWT Episode 035: The Cup, The Horse, and The Eclipse - Three Stories to Change Your Life
Thursday 24th February 2022
Tzvi Hilsenrath shares three metaphors to help you rethink self-care, life's events, and overcoming challenges in this episode of 'Thoughtful Mind with Tzvi'.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tzvi Hilsenrath, LCSW
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Three Stories to Transform Your Perspective: The Cup, The Horse, and The Eclipse
Good luck, bad luck- it is too soon to tell.
Ever felt like you're pouring too much of yourself into others? Or wondered how to handle life's unexpected twists and turns? In this episode of 'Thoughtful Mind with Tzvi', therapist Tzvi Hilsenrath shares three compelling metaphors that can help reshape how you view your life and challenges. Tzvi kicks things off with the cup metaphor, explaining how we give bits of ourselves to others throughout the day.
He emphasizes the importance of never giving away your entire cup—your core self—so you retain control over your emotions and actions. Next, he delves into the story of the wild horses, illustrating how events that seem significant at the moment can change in meaning over time. Finally, Tzvi introduces the eclipse metaphor, comparing problems to a solar eclipse that temporarily blocks out the sun's light.
Just as an eclipse passes, so too can our troubles, allowing our inner light to shine again. This episode is a treasure trove of wisdom for anyone looking to understand self-care, find meaning in life's events, and overcome obstacles. It's perfect for those on a journey of personal growth and mental health improvement.