Tzvi Hilsenrath, LCSW
Tzvi Hilsenrath, LCSW
TMWT Episode 036: Of Coffee Cups, Bears, and Rubber Hands – A Quick Guide to the Brain
TMWT Episode 036: Of Coffee Cups, Bears, and Rubber Hands – A Quick Guide to the Brain
TMWT Episode 036: Of Coffee Cups, Bears, and Rubber Hands – A Quick Guide to the Brain
Wednesday 9th March 2022
Join Tzvi Hilsenrath as he unpacks the mind-body connection, emotional regulation, and the brain's adaptability on Thoughtful Mind with Tzvi.
15 minutes
Informative
Thought-provoking
Engaging
Educational
Authentic
About this podcast
Author:
Tzvi Hilsenrath, LCSW
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!The Brain's Hidden Tricks: Understanding the Mind-Body Connection
WHEN thoughts do not neutralize an undesirable emotion, action will.
Ever wondered how your brain juggles everything from sipping coffee to running from danger? In this episode of 'Thoughtful Mind with Tzvi', host Tzvi Hilsenrath dives into the marvels of the mind-body connection. Through engaging anecdotes and thought-provoking questions, Tzvi unpacks how our brains process feedback from our bodies using all five senses. Have you ever heard of phantom limbs? Tzvi explains this curious phenomenon where amputees still feel sensations in missing limbs, highlighting the brain's incredible adaptability.
But it doesn't stop there. Tzvi also explores emotional regulation, showing that our feelings and rational thoughts aren't always at odds. Sometimes, those gut decisions can be spot on. This episode wraps up the season with a blend of personal growth insights and mental health wisdom. Perfect for anyone curious about the hidden workings of their own mind.