Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Tips to Psychoanalyze Your Own Dreams, with Dr. Shane Creado
Tips to Psychoanalyze Your Own Dreams, with Dr. Shane Creado
Tips to Psychoanalyze Your Own Dreams, with Dr. Shane Creado
Thursday 4th June 2020
Discover how dreams reveal insights from your subconscious with Dr. Shane Creado on The Brain Warrior's Way Podcast.
10 minutes
Informative
Thought-provoking
Engaging
Educational
Empowering
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
917 (View all)
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Get the buttons here!Unlocking the Secrets of Your Dreams with Dr. Shane Creado
Dreams are a way for your subconscious mind to bring to conscious awareness something that's important for you.
Ever wake up puzzled by a dream and wonder what it means? You're not alone. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen team up with Dr. Shane Creado, an author and sleep expert, to dive into the captivating world of dreams. Dr.
Creado takes us on a journey through the history of dream interpretation, from Freud's early theories to Jung's analytical psychology, and brings us up to speed with the latest research on how dreams connect to our brains. One of the most fascinating points Dr. Creado makes is about the role of sleep in memory consolidation. He explains how our nightly adventures in dreamland are more than just random images—they're a crucial part of how our brains process and store memories.
And it's not just about remembering where you left your keys; this process has a big impact on our mental health too. Dr. Creado also touches on the benefits of psychoanalysis and dream interpretation, suggesting that our dreams are a way for our subconscious minds to communicate important messages to us. Imagine your brain sending you a memo while you sleep!
Whether you're curious about why you keep dreaming of falling or what that recurring dream about flying really means, this episode offers some eye-opening insights. So, if you're intrigued by what goes on in your mind while you're asleep and want to learn how to decode your own dreams, this episode is a must-listen. Tune in to gain a deeper understanding of your subconscious and maybe even unlock some hidden truths about yourself.