Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Tips to Have a Better Brain and Better Grades with Alize Castellanos
Tips to Have a Better Brain and Better Grades with Alize Castellanos
Tips to Have a Better Brain and Better Grades with Alize Castellanos
Thursday 8th August 2019
Join Dr. Daniel Amen, Tana Amen, and Alize Castellanos on The Brain Warrior's Way Podcast for tips on improving brain health and grades.
12 minutes
Informative
Empowering
Supportive
Engaging
Motivational
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
906 (View all)
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Get the buttons here!Boost Your Brain and Grades: Practical Tips with Alize Castellanos
The approach to school and studying, I feel like that's very important...the big picture and seeing past what you're learning if you don't like it, and seeing the significance of it and the importance.
Ever thought about how your morning routine might be affecting your grades? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their enlightening series with guest Alize Castellanos. They dive into practical tips that can help you not just improve your brain health but also see a noticeable difference in your academic performance.
Alize shares her personal experiences and the strategies that have worked for her, emphasizing the importance of a structured morning routine, effective communication with teachers, and the often-overlooked aspect of treating your teacher as a person too. Dr. Amen and Tana also discuss how being prepared for classes and honing your note-taking skills can set you up for success. This episode is packed with actionable advice that can make a real difference in your daily life.
If you're looking to enhance your learning experience and boost your grades, this episode is a must-listen. It's not just about getting better grades; it's about creating habits that support a healthier brain and a more fulfilling life.