Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Depression is Not a Prozac Deficiency
Depression is Not a Prozac Deficiency
Depression is Not a Prozac Deficiency
Monday 12th August 2019
Join Dr. Daniel and Tana Amen as they debunk depression myths and offer practical mental wellness tips on The Brain Warrior's Way Podcast.
18 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
906 (View all)
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Get the buttons here!Debunking Depression Myths: Insights from Dr. Daniel and Tana Amen
Depression is not a Prozac deficiency. It's a whole body disorder that needs a comprehensive approach to treatment. Understanding the root causes can help us find better solutions for mental health.
Ever wondered why depression and suicide rates are climbing, not just in Oregon but everywhere? Dr. Daniel Amen and Tana Amen tackle this pressing issue in their podcast episode, 'Depression is Not a Prozac Deficiency'. They start by discussing Oregon's new legislation allowing students to take mental health days off from school, highlighting the urgent need to address mental health more seriously.
The Amens make it clear that depression isn't simply a Prozac deficiency but a complex condition requiring a holistic approach. They explore the root causes of this mental health crisis and offer practical tips for managing down times, whether you're experiencing them yourself or supporting someone you love. From the potential risks and benefits of depression screening to balancing early detection with concerns about overmedication, this episode covers it all.
The Amens also share advice on handling suicidal thoughts and actions, emphasizing the importance of family bonding and other wellness practices like using blue light blockers. This episode is a treasure trove of insights and practical advice for anyone dealing with mental health challenges. Tune in to learn how you can better support yourself and your loved ones.