Alcohol Tipping Point
Alcohol Tipping Point
Tips for Alcohol-free Holidays with Tessie Hickey
Tips for Alcohol-free Holidays with Tessie Hickey
Tips for Alcohol-free Holidays with Tessie Hickey
Wednesday 24th November 2021
Join Tessie Hickey as she shares tips for an alcohol-free holiday, including planning ahead and managing cravings on 'Alcohol Tipping Point'.
Explicit
34 minutes
Informative
Empowering
Hopeful
Supportive
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
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Get the buttons here!Tessie Hickey's Guide to a Joyful Alcohol-Free Holiday
I find that just my overall health and well-being has improved so much... But the thing is that worry and fear that's just in our minds, right.
Ever thought about how to navigate the holiday season without alcohol? Tessie Hickey, a This Naked Mind Certified Coach, shares her personal journey to sobriety and offers invaluable tips for enjoying an alcohol-free holiday. In this episode of 'Alcohol Tipping Point', Tessie dives into the importance of planning ahead, from bringing your own non-alcoholic drinks to setting up a support system.
She also explores strategies for managing alcohol cravings, such as practicing yoga and mindfulness, and connecting with others who are on a similar path. Tessie's story is not only inspiring but also packed with practical advice that can help anyone looking to enjoy the festive season without alcohol. If you're curious about living sober or just need some solid tips for the holidays, this episode is a must-listen.