Pat and Carson
Pat and Carson
Tips and Tricks For Staying Sober
Tips and Tricks For Staying Sober
Tips and Tricks For Staying Sober
Friday 3rd March 2023
Pat and Carson share essential tips for staying sober on '12oz of Sobriety'. Learn how to avoid triggers, explore new hobbies, and reconnect with loved ones.
Explicit
33 minutes
Informative
Hopeful
Supportive
Encouraging
Motivational
About this podcast
Author:
Pat and Carson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
61 (View all)
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Get the buttons here!Mastering Sobriety: Pat and Carson's Essential Tips for Staying Alcohol-Free
Remind yourself that you can only control what you can control.
Feeling like staying sober is an uphill battle? You're not alone. In this episode of '12oz of Sobriety', hosts Pat and Carson dig into a treasure trove of practical tips and tricks to help you maintain your sobriety. They’ve scoured the internet and compiled the most effective strategies, so you don't have to. From avoiding triggers to finding new hobbies, they cover it all. Imagine replacing that bar hangout with a round of golf or a gardening session.
Sounds refreshing, right? But it’s not just about keeping busy; it's also about rebuilding and nurturing relationships. Pat and Carson emphasize the importance of reconnecting with family and friends and making amends where needed. They also tackle the tough stuff, like dealing with anger and resentment. You’ll get advice on how to handle these emotions without turning to alcohol. And let's not forget the importance of support.
Whether it’s a sponsor, a support group, or simply a friend who understands, having someone to lean on can make all the difference. This episode is packed with insights that are not just for those new to sobriety but also for those who've been on this path for years. Pat and Carson's warm, friendly approach makes it feel like you're getting advice from old friends who genuinely care about your journey.
So, if you're looking for some down-to-earth guidance on staying sober, this episode is a must-listen.