Pat's Year of Sobriety: A Journey of Triumph and Transformation
I say this all the time about just kind of going through the motions of life for a good, you know, good Years probably, where I wasn't benefiting anybody.
What does it feel like to hit the one-year mark of sobriety? In this episode of '12oz of Sobriety', Pat takes us through his incredible journey of staying sober for a full year. Joined by his co-host Carson, Pat opens up about the highs and lows of his first year without alcohol. He shares candid reflections on the moments that tested his resolve and the strategies that kept him on track.
From enrolling in an intensive outpatient program to finding daily inspiration, Pat's story is a treasure trove of insights for anyone on a similar path. The duo also dives into practical tips for maintaining sobriety, like handling cravings and finding support networks. Whether you're just starting out or looking for a boost to stay the course, this episode offers a blend of heartfelt stories and actionable advice.
Tune in to hear how Pat transformed his life and how you can too.