The Refuge Ministry
The Refuge Ministry
Time Management (Full Episode - Archive)
Time Management (Full Episode - Archive)
Time Management (Full Episode - Archive)
Monday 3rd February 2025
Wes Thompson and Austin Hill discuss time management, debunking myths and offering practical advice for planning and prioritising.
36 minutes
Informative
Encouraging
Supportive
Honest
Engaging
About this podcast
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The Refuge Ministry
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Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
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Get the buttons here!Mastering Time Management: Tips from Relational Recovery
Episode Overview
- Debunking the myth of needing more hours in the day.
- Importance of planning and prioritising tasks.
- How living in survival mode affects forward thinking.
- Managing societal pressures and fast-paced life.
- Practical tips for taking control of your schedule.
If you don't know where you're going, you might not get there
Ever feel like you're constantly playing catch-up with your day? In this episode of Relational Recovery, Wes Thompson and Austin Hill tackle the tricky topic of time management. They break down the common misconception that we need more hours in the day, and instead, focus on how planning and prioritising can make a world of difference. Wes shares his own struggles with time management and how poor planning often led him to a reactive, emergency state of mind. Sound familiar?
Austin chimes in with practical advice on identifying what's within your control and focusing on those areas to bring clarity and calm to your life. They discuss the importance of forward thinking and how living in survival mode can keep you stuck in a cycle of crisis. The duo also highlights how societal pressures and the fast pace of modern life can pull your attention in multiple directions, making it even more crucial to be intentional with your time.
If you've ever felt overwhelmed by your schedule or found yourself numbing out due to stress, this episode offers relatable anecdotes and actionable tips to help you take control. So why not give it a listen? You might just find the key to creating the life you want.