The Refuge Ministry
The Refuge Ministry
Focus (Episode 5 - Archive)
Focus (Episode 5 - Archive)
Focus (Episode 5 - Archive)
Sunday 2nd February 2025
Discover how slowing down and quiet reflection can transform your recovery journey. Wes Thompson and Austin Hill share practical tips and personal insights.
7 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Finding Focus: The Power of Slowing Down
Episode Overview
- Slowing down helps reconnect with oneself and faith.
- Prayer and quiet reflection can reveal underlying issues.
- Simple practices like journaling can provide clarity.
- Creating space for reflection is essential for growth.
- Emotional and spiritual growth comes from facing personal struggles.
In the quiet, I think some of our struggles really come to light, and you can write them down and then you can pray about it.
In this episode of the Relational Recovery Podcast, hosts Wes Thompson and Austin Hill tackle the importance of slowing down and finding focus amidst life's chaos. They explore how prayer and quiet reflection can help individuals reconnect with themselves and their faith. Wes and Austin share personal experiences and practical advice for those who might be sceptical about the benefits of stillness. They suggest simple practices like setting aside time for quiet contemplation, journaling, and inviting God into your thoughts.
The hosts discuss how these practices can reveal underlying issues in relationships and provide clarity on personal struggles. They emphasise that while this process might be challenging, it is essential for emotional and spiritual growth. Whether you're new to recovery or have been on the journey for a while, this episode offers valuable insights and encouragement to help you find peace and purpose. Tune in to hear how creating space for reflection can transform your life.