The Refuge Ministry
The Refuge Ministry
Focus (Episode 4 - Archive)
Focus (Episode 4 - Archive)
Focus (Episode 4 - Archive)
Thursday 30th January 2025
Explore how prayer and self-reflection can aid in recovery. Join Wes Thompson and Austin Hill as they discuss the importance of slowing down and connecting with God.
7 minutes
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The Refuge Ministry
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Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Finding Focus: The Role of Prayer in Recovery
Episode Overview
- Prayer helps slow down and reflect on impulses.
- Asking reflective questions can aid in impulse control.
- Recognising God's presence leads to deeper self-understanding.
- Social media creates illusions that distance us from reality.
- Using Psalms can provide language and guidance for prayer.
We often would rather live in an illusion than reality. We need to be brought back to reality. Prayer does that.
In this episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill dive into the significance of focus in the journey of recovery. They reflect on the profound impact of prayer and self-reflection in understanding one's impulses and behaviours. Drawing on the wisdom of author David Benner, they discuss how recognising God's presence in the 'nooks and crannies' of our souls can lead to a deeper understanding of ourselves and our needs.
The conversation takes a critical look at how modern distractions, like social media, create illusions that can distance us from our true selves and from God. By slowing down and asking reflective questions, one can practice impulse control and make more conscious decisions. The hosts share personal anecdotes and practical advice on using prayer as a tool to reconnect with reality and find comfort in times of struggle.
Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights into harnessing spiritual disciplines for personal growth. Don't miss out on this heartfelt discussion that encourages you to slow down, reflect, and find solace in prayer.