Jeff.Talks
Jeff.Talks
Tiana Schowe's "Ain't Quite Right" (interviewed as a functional breathing coach)
Tiana Schowe's "Ain't Quite Right" (interviewed as a functional breathing coach)
Tiana Schowe's "Ain't Quite Right" (interviewed as a functional breathing coach)
Monday 19th April 2021
Join Tiana Schowe as she discusses her path to sobriety and functional breathing coaching. Learn practical techniques for overcoming stress and embracing self-love.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Jeff.Talks
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
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Get the buttons here!Tiana Schowe: Breathing Life into Sobriety and Wellness
Learning how to override our natural programming and reprogram it with the truth and the current circumstances we live in is huge.
Ever wondered how changing the way you breathe can change your life? In this episode of 'Learning to Rise', Jeff.Talks sits down with Tiana Schowe, a functional breathing coach whose journey to sobriety is nothing short of inspiring. Tiana opens up about her past struggles with alcohol and how she used it as a crutch to deal with life's challenges. Her candid reflections offer a glimpse into the transformative power of seeking help and making positive changes.
The conversation doesn't just stop at her personal story; Tiana dives into her professional life as a breathing coach, sharing techniques that can help anyone flip the script on stress and anxiety. Through laughter and deep discussion, Tiana and Jeff explore the importance of self-love and reprogramming old habits to better align with our current lives.
This episode is a blend of heartfelt stories and practical advice, perfect for anyone looking to break free from negative habits and embrace a healthier, more fulfilling life.