Hazelden Betty Ford Foundation
Hazelden Publishing
Three Steps Toward Forgiveness
Three Steps Toward Forgiveness
Three Steps Toward Forgiveness
Thursday 10th March 2022
Discover how to forgive yourself and others with three steps towards self-acceptance in 'Recovery Road's latest episode.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
258 (View all)
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Get the buttons here!Three Steps to Embrace Forgiveness and Self-Acceptance
Forgiveness and growing beyond our mistakes and regrets is hard work. It demands that we think and act in ways that may be new to us, to learn more about the habits of mind and heart that can help our relationship with ourselves and others.
Can you truly forgive yourself and others? This episode of 'Recovery Road' dives deep into the transformative power of forgiveness. Hosted by William C Moyers, the discussion revolves around three essential steps to embracing forgiveness and achieving self-acceptance. Drawing from Dr. Michael Wetter and Eileen Bailey's insightful book, *What Went Right: Reframe Your Thinking for a Happier Now*, the episode sheds light on how to change those nagging self-critical stories we often tell ourselves.
Through real-life examples, Wetter and Bailey illustrate how overthinking our mistakes can cloud our daily lives. But here's the kicker: mistakes don't define us—they just make us human. This episode is a must-listen for anyone seeking to release negative emotions and learn from past missteps, paving the way for a more fulfilling life in recovery.