Janet
Janet
Three Sober Challengers Share!
Three Sober Challengers Share!
Three Sober Challengers Share!
Saturday 31st December 2022
Three women share their experiences and tips from the Sober Spring Challenge on Tribe Sober. Insights on motivation, habits, and online support.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
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Get the buttons here!Three Women Share Their Journey to Sobriety on Tribe Sober
Our community is getting more and more international these days... I understand that that's the length of time where things actually change in your mind.
Ever wondered what it's like to take on a sobriety challenge? In this episode of Tribe Sober, three courageous women—Claire, Helena, and Pam—open up about their experiences with the Sober Spring Challenge. Hosted by Janet Gourand, this episode offers a candid look at the ups and downs of living alcohol-free. Claire kicks things off by sharing how she broke free from her nightly wine habit. Initially skeptical about online communities, she found unexpected support and connection through Tribe Sober.
Helena chimes in next, talking about the 'moderation trap' and how finding her 'why' was a game-changer in her journey. Lastly, Pam discusses the transformative power of changing routines and treating sobriety as a research project. But it’s not just about personal stories. The episode dives into practical tips for quitting alcohol, such as clocking up days alcohol-free and the benefits of Neuroplasty for mindset shifts.
The importance of online support groups is also highlighted, showing how these communities can make the path to sobriety less lonely and more manageable. Janet wraps up by introducing the 8th Annual Fundraiser, which not only supports those aiming for an alcohol-free month but also helps disadvantaged children—a true win-win. If you're curious about sobriety or looking for some inspiration to keep going, this episode is packed with insights and encouragement.