Melanie Pozzbon
Melanie Pozzbon
Thought of the day Nov 17. 2023
Thought of the day Nov 17. 2023
Thought of the day Nov 17. 2023
Friday 17th November 2023
Join Melanie Pozzbon as she shares raw reflections on self-care, vulnerability, and navigating life's chaos in 'MelpozZ' podcast episode 'Thought of the day Nov 17. 2023'.
22 minutes
Empowering
Hopeful
Compassionate
Authentic
Encouraging
About this podcast
Author:
Melanie Pozzbon
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
27 (View all)
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Get the buttons here!Embracing Chaos: Melanie Pozzbon on Self-Care and Vulnerability
Episode Overview
- Melanie shares her raw and honest reflections on feeling overwhelmed and the importance of self-care.
- Listeners are reminded that it's okay to not have it all together all the time and to seek help when needed.
- The episode provides relatable and empowering insights for those dealing with anxiety, panic attacks, depression, PTSD, and sobriety.
- Melanie's message offers compassion, understanding, and a reminder of the critical need for prioritising mental well-being.
- The podcast delivers a powerful sense of hope and encouragement to those facing similar challenges.
It's totally okay to not be okay. A hundred percent it's okay. It's what you do from there to make yourself feel okay.
Feeling like the world is spinning out of control? Melanie Pozzbon gets it. In this episode of 'MelpozZ', titled 'Thought of the day Nov 17. 2023', Melanie opens up about the whirlwind of emotions that come with daily life. She talks about the importance of self-care and the liberating realization that it's perfectly okay to not be okay.
Melanie’s raw reflections on her struggles with anxiety, panic attacks, depression, PTSD, and sobriety offer a deeply relatable perspective for anyone grappling with similar issues. Her candid storytelling reminds us that taking care of our mental health is crucial and that seeking help is a sign of strength, not weakness. Tune in for a heartfelt discussion that offers compassion, understanding, and a powerful sense of hope for those navigating their own emotional storms.