Melanie Pozzbon

MelpozZ

Melanie Pozzbon

  • Challenges, Journey and Resources

Challenges, Journey and Resources

Friday 12th January 2024

Melanie Pozzbon talks about her weekend anxieties, sobriety journey, and the toughest challenges of 2023 in this heartfelt episode.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

MelpozZ
Author:
Melanie Pozzbon
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
27 (View all)
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Weekend Worries and Sobriety Wins: Melanie Pozzbon's Honest Take

Episode Overview

  • MelpozZ reflects on managing anxiety and time around her weekend activities
  • She shares three words that encapsulate her sobriety journey: patience, refreshed, and joy
  • MelpozZ highlights essential community resources, including helplines and local organisations
  • She opens up about the challenges of returning to work and coping with her grandmother's illness
  • Through her candid storytelling, MelpozZ provides valuable insights and encouragement to her audience
I have a whole new outlook on things now that I've gotten sober and I continue to be sober. It's just pretty cool. Again, I always talk about how powerful your mind can be.
Feeling anxious about the weekend? Melanie Pozzbon gets it. In this episode of 'MelpozZ', she opens up about her personal journey through sobriety and mental health struggles, giving listeners a real-time update on where she stands. Melanie answers questions from Amy, Haroldine, and Jaime, diving into three words that sum up her sobriety journey—patience, refreshment, and joy.
She doesn’t just stop there; she also talks about the community resources that have been a lifeline for her, sharing tips on valuable helplines and local organizations that can make a difference. But it’s not all smooth sailing. Melanie gets real about the toughest parts of 2023, including her return to work and dealing with her grandmother's illness. Her candid storytelling brings a sense of solidarity and hope to anyone facing similar battles.
If you’re looking for an honest, heartfelt conversation about managing anxiety, staying sober, and finding support in your community, this episode is for you.