Bobbie Malatesta
Bobbie Malatesta
This Can Help You A Lot with Your Sleep Apnea
This Can Help You A Lot with Your Sleep Apnea
This Can Help You A Lot with Your Sleep Apnea
Friday 5th May 2023
Learn how the didgeridoo can aid sleep apnea and improve breathing with insights from Pitz Quattrone on 3-21 No Kiddin'.
Explicit
35 minutes
Inspiring
Informative
Healing
Engaging
Fun
About this podcast
Author:
Bobbie Malatesta
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Sobriety Toolkit
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Understanding Addiction & Recovery
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Get the buttons here!Breathing Easy: How the Didgeridoo Can Transform Your Sleep Apnea
Episode Overview
- Pitz Quattrone shares his personal journey of discovering the didgeridoo and the profound impact it had on his life.
- The didgeridoo's traditional role as the 'original sound effects machine' in storytelling and cultural expression is explored.
- Pitz discusses the therapeutic benefits of playing the didgeridoo, from promoting relaxation and deep breathing to its potential in meditation and sound baths.
- Insight into Pitz's original music compositions, blending rock, funk, and jam band vibes with the distinctive sound of the didgeridoo.
- Encouragement for listeners to explore Pitz's music and delve into the captivating world of the didgeridoo.
It's relaxing right off the bat. It opens up the airways and gives you more lung capacity. Yes, it's definitely a sound bath, meditative, healing. There's some fun videos there, encouraging everybody to check out Pitz' music.
Struggling with sleep apnea or just can't seem to catch your breath at night? This episode of 3-21 No Kiddin' might just have the answer you've been searching for. Bobbie Malatesta sits down with Pitz Quattrone, a master of the ancient Australian instrument, the didgeridoo. Pitz isn't just any musician; he's an innovator, builder, and teacher who's brought the joys and health benefits of didgeridoo playing to people around the globe since the early '90s.
In their chat, Pitz reveals how this unique instrument not only saved his life but can also improve yours. He shares three powerful ways the didgeridoo can lead to a healthier lifestyle, focusing on its surprising ability to help with sleep apnea and breathing issues. Ever thought a musical instrument could be your ticket to better health? Well, think again!
Pitz dives into the history of the didgeridoo, describing it as the 'original sound effects machine' used in storytelling and cultural expression. He also explains how playing the didgeridoo promotes relaxation, deep breathing, and even aids in meditation and sound baths. Plus, you'll get a taste of Pitz's eclectic musical style, blending rock, funk, and jam band vibes with the unmistakable drone of the didgeridoo.
Whether you're looking for a natural remedy for your sleep problems or just curious about this fascinating instrument, this episode offers a captivating glimpse into the world of the didgeridoo and its many benefits. Tune in and let Pitz's passion for the didgeridoo inspire you to breathe easier and live healthier.