Bobbie Malatesta
Bobbie the Awesome Malatesta
Dry January Day 9- Giving Grace to You and the Recovery Process
Dry January Day 9- Giving Grace to You and the Recovery Process
Dry January Day 9- Giving Grace to You and the Recovery Process
Saturday 11th January 2025
Bobbie the Awesome discusses the importance of self-forgiveness and progress over perfection in recovery. Tune in for relatable insights and encouragement.
Explicit
6 minutes
Compassionate
Supportive
Encouraging
Honest
Non-judgmental
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
667 (View all)
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Get the buttons here!Embracing Grace in Your Recovery Journey
Episode Overview
- Give yourself grace during recovery.
- Focus on progress rather than perfection.
- Recognise that thoughts and feelings aren't always trustworthy.
- Celebrate small victories along the way.
- Understand that life is unpredictable and it's okay to stumble.
Life's messy. Life's unpredictable. And sometimes we get derailed.
Bobbie the Awesome is back with another heartfelt episode of the 3-21 NoKiddin' Gambling Addiction Recovery Podcast. This time, she dives into the importance of giving ourselves grace during our recovery journeys and life in general. Bobbie shares her own experience with Dry January, candidly admitting to falling behind and missing a couple of days. Instead of beating herself up, she uses this as an opportunity to discuss the significance of self-forgiveness and focusing on progress rather than perfection.
Life is messy and unpredictable, and sometimes we get derailed. Bobbie's message is clear: it's okay to stumble as long as we pick ourselves back up and keep moving forward. She emphasises that our thoughts and feelings, while valid, are not always trustworthy and can often be influenced by negative programming from our past. By recognising this, we can work on developing skills to distinguish between truth and fiction in our minds.
Bobbie's relatable and compassionate approach makes this episode a must-listen for anyone on a recovery journey or simply trying to navigate life's challenges. Give yourself the grace you deserve and celebrate your progress, no matter how small. Tune in to hear more about Bobbie's insights and personal reflections on this important topic.