Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Therapeutic Improv with Brian Lutz
Therapeutic Improv with Brian Lutz
Therapeutic Improv with Brian Lutz
Sunday 17th April 2022
Explore therapeutic improv with Brian Lutz, Thom Rutledge, and Patrick, and discover its role in achieving emotional sobriety.
58 minutes
Informative
Engaging
Thought-provoking
Raw
Non-judgmental
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
165 (View all)
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Get the buttons here!Therapeutic Improv: Unlocking Emotional Freedom with Brian Lutz
I've learned love, to learn to love in therapy is being wrong.
Ever thought about using improv to navigate your inner world? In this episode, psychotherapist Brian Lutz sits down with Thom Rutledge and Producer Patrick to explore the fascinating concept of therapeutic improvisation. The trio dives into the essence of our INTRApersonal worlds, offering a sneak peek into Brian and Thom's upcoming workshop, INTRApersonal IMPROV. They showcase how playful, spontaneous interactions can become powerful tools for emotional growth and sobriety.
The conversation highlights the importance of naming our internal voices and understanding differentiation to achieve emotional balance. With an engaging mix of theory and practical examples, this episode promises to shed light on a unique approach to therapy that emphasizes creativity and self-exploration. Perfect for anyone looking to deepen their emotional resilience, this chat is both enlightening and refreshingly down-to-earth.