Debi Talbert - Mindset & Alcohol Freedom Coach

Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol

Debi@JumpseatCoaching.com (Teri Patterson, Debi Talbert)

  • The Wellness Conversation We Aren't Having

The Wellness Conversation We Aren't Having

Thursday 15th October 2020

Debi Talbert and Teri Patterson discuss why wellness pros must address alcohol's impact on health in 'Aging Flipped'. Essential listening for better client care.
34 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive

About this podcast

Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
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Why Wellness Experts Must Address Alcohol: Insights from Debi Talbert and Teri Patterson

I mean really big results by making alcohol small is what it's all about.
Why do wellness professionals often shy away from discussing alcohol? In this episode of 'Aging Flipped', Debi Talbert teams up with Teri Patterson to tackle this crucial yet frequently ignored topic. They dive into the misconceptions that keep alcohol out of wellness conversations and explore why it's so vital to address it head-on. Debi shares her journey of helping clients improve their diets and lifestyles, only to find alcohol as a recurring obstacle.
Teri highlights how the binary view of 'normal' vs. 'alcoholic' hinders meaningful dialogue and offers better questions to ask clients. They also discuss the significant impact of alcohol on gut health, sleep, and REM quality, revealing how even a short break from drinking can lead to remarkable improvements. This episode is a must-listen for wellness professionals looking to enhance their practice by incorporating honest conversations about alcohol.
Tune in for practical advice and eye-opening insights that could make all the difference in your clients' health journeys.