Rethinking Black Mental Health with Dr. Rheeda Walker
I needed to write the book in the way that I did, as if I was talking to a friend or someone who knew me...
What happens when you mix culture, spirituality, and mental health? You get a powerful conversation with Dr. Rheeda Walker on 'The Right Mind Media Podcast'. Hosts Jon Cohan and Gabrielle Dean sit down with Dr. Walker, a licensed clinical psychologist and author of 'The Unapologetic Guide to Black Mental Health', to unpack the unique mental health challenges faced by the black community. Dr.
Walker shares her insights on how racial tension impacts well-being and the critical need for same-race therapists to bridge the gap in mental health care. She also highlights the role spirituality can play in fostering resilience and healing. This episode doesn't shy away from tough topics like discussing race in therapy and the barriers black individuals face when seeking mental health support. Dr.
Walker's book is not just a guide; it's a call to action for young readers and anyone looking to shift the narrative around black mental health. Tune in for a conversation that's as enlightening as it is empowering.