Great Morning Podcast

Great Mornings are Sober

Great Morning Podcast

  • The ULTIMATE compilation of ways to say no to a drink

The ULTIMATE compilation of ways to say no to a drink

Saturday 4th March 2023

Struggling to refuse a drink? Join Kat on 'Great Mornings are Sober' for practical and funny ways to say no to alcohol.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Great Mornings are Sober
Author:
Great Morning Podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Stigma & Social Perspectives
Financial Health in Recovery
Links:
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Episodes:
48 (View all)
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Mastering the Art of Saying No to Alcohol: Kat's Top Tips

Your decision not to drink doesn't or shouldn't affect their decision to drink, so they should just leave you alone.
Ever find yourself struggling to refuse a drink at social gatherings? You're not alone, and Kat from 'Great Mornings are Sober' has got your back. In this episode, Kat compiles the ultimate list of ways to say no to alcohol, perfect for any situation you might find yourself in. Whether you prefer straightforward honesty, a humorous twist, or a practical excuse, she's got a suggestion that will work for you.
Kat breaks down each approach with personal anecdotes and practical advice, making it easier than ever to stick to your decision to stay sober. From understanding the power of gratitude to practicing assertiveness, Kat's insights are both relatable and empowering. If you're looking for ways to navigate social situations without a drink, this episode is packed with useful tips and motivational guidance. Perfect for anyone on their sobriety journey, whether you're just starting out or have been alcohol-free for years.