Tony Hoffman

One Choice

Tony Hoffman

  • The_Truth_EP9-The War on Self Acceptance

The_Truth_EP9-The War on Self Acceptance

Wednesday 15th August 2018

Tony Hoffman discusses self-acceptance in the age of social media, sharing insights on overcoming comparison culture and finding inner peace.
Explicit
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

One Choice
Author:
Tony Hoffman
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
96 (View all)
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Finding Yourself in a World of Comparison: Tony Hoffman's Guide to Self-Acceptance

When was the last time you sat with yourself for one hour? Because I believe that that's what we all want...to be at peace, accepting who we are in that moment and being okay with it.
In a world where social media dictates much of our self-worth, Tony Hoffman is here to tackle the pressing issue of self-acceptance. This episode of 'One Choice' dives into the modern struggle of defining who we are amidst the constant comparisons we make with others. Tony, drawing from his own journey, shares practical advice on how to shift the focus from external validation to inner peace.
He challenges listeners to take a break from the digital noise and spend time reflecting on what truly matters to them. Tony opens up about his own fears of inadequacy and the dangers of trying to emulate public figures instead of embracing one's unique strengths. Through candid anecdotes and thoughtful insights, he encourages everyone to appreciate their individuality and stop playing the comparison game. The episode also highlights the importance of empathy and open communication in battling self-doubt.
By accepting ourselves as we are, Tony believes we can find genuine peace and live our best lives. If you're tired of feeling like you're not enough, this episode offers a refreshing perspective on how to reclaim your sense of self in a world obsessed with appearances.