Tony Hoffman
Tony Hoffman
The_Truth-EP60-How To Build Confidence
The_Truth-EP60-How To Build Confidence
The_Truth-EP60-How To Build Confidence
Wednesday 31st March 2021
Join Tony Hoffman as he shares his journey and tips on building confidence through routine, mental toughness, and mentorship in this inspiring episode.
Explicit
14 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Tony Hoffman
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Tony Hoffman's Guide to Building Unshakeable Confidence
You must become resilient and mentally tough to handle those situations. We need to be there, and you need to be doing good.
Confidence isn't something you're born with; it's something you build. In this episode of 'One Choice', Tony Hoffman takes listeners on a journey through his personal experiences and offers practical advice on how to develop the confidence needed to tackle life's challenges. Tony, a former professional BMX racer and coach at the 2016 Rio Olympic Games, knows a thing or two about overcoming adversity.
From battling drug addiction and homelessness to achieving great success, his story is a testament to the power of resilience and determination. Tony shares insights from his own life, including his time working with Chris Carmichael, one of Lance Armstrong's coaches. This mentorship was pivotal in helping Tony regain his confidence after struggling with overtraining. He emphasizes the importance of routine, mental toughness, and learning from mentors. According to Tony, building confidence starts with small steps.
Whether it's setting a daily routine or challenging yourself in new areas, these incremental changes can lead to significant improvements over time. Listeners will find Tony's approach both relatable and actionable. He talks about overcoming self-doubt and pushing yourself to excel in areas where you might not feel ready yet. It's about taking those first steps, no matter how small, and being patient with yourself as you grow.
Tony's message is clear: confidence is a process that requires persistence and mental fortitude. His tips and stories are sure to inspire anyone looking to boost their self-esteem and achieve their goals. Tune in to hear more about Tony's journey and gain valuable insights into building unshakeable confidence.