Tony Hoffman
Tony Hoffman
The_Truth-EP55-How To Be Sober-Successful-PT6-Structure
The_Truth-EP55-How To Be Sober-Successful-PT6-Structure
The_Truth-EP55-How To Be Sober-Successful-PT6-Structure
Tuesday 16th February 2021
Tony Hoffman reveals how structure is key to sobriety and success, offering practical advice and personal insights in this episode of 'One Choice'.
Explicit
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tony Hoffman
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Building a Structured Life: Tony Hoffman's Blueprint for Sobriety and Success
When we know what we need to do and we don't carry it out, it can be easily diagnosed within the seven pillars, what we need to be improving on to increase the efficiency that we have in carrying out the routine that we build for our lives, that leads us to recovery, maintains our sobriety or leads us to our goals and helps us be successful.
Picture this: you’re navigating the choppy waters of recovery, trying to stay afloat. What’s your lifeline? For Tony Hoffman, it’s structure. In this episode of 'One Choice', Tony, a former professional BMX racer and Olympic coach, shares how a well-planned routine has been his anchor in both sobriety and success. After battling addiction and overcoming immense personal struggles, Tony has found that having a structured plan in place leaves no room for error or relapse.
Tony emphasizes that knowing where you’re headed and at what time every day can make all the difference. He breaks down the seven pillars that have helped him and others stay on track: motivation, discipline, routines, focus, honesty, accountability, and gratitude. These aren’t just buzzwords; they’re practical tools that can help anyone looking to improve their life. With a structured plan, you eliminate the guesswork.
It’s like driving to your favorite restaurant—you don’t need to think about it; you just do it. Tony believes that this kind of routine can help you overcome distractions and adversity. He talks about how structure has kept him from falling back into old habits, like sleeping all day. Instead, it’s given him the framework to thrive. Tony also dives into the importance of accountability and honesty.
When you know what you need to do but fail to do it, having a written plan helps you pinpoint where things went wrong. This way, you can make the necessary adjustments to stay on course. Whether you’re in recovery, supporting someone who is, or simply looking to bring more order into your life, Tony’s insights offer a roadmap for success. His personal journey and practical advice make this episode a must-listen for anyone seeking to make lasting changes.
Tune in and discover how structure can be your game-changer.