Molly Watts
Molly Watts
The True Cost of A Daily Drinking Habit
The True Cost of A Daily Drinking Habit
The True Cost of A Daily Drinking Habit
Wednesday 13th September 2023
Molly Watts reveals the hidden costs of daily drinking and shares tips for a peaceful, alcohol-minimalist lifestyle on 'The Alcohol Minimalist Podcast'.
24 minutes
Empowering
Informative
Transformative
Inspiring
Hopeful
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
262 (View all)
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Get the buttons here!The Hidden Costs of Daily Drinking: Molly Watts Reveals All
Episode Overview
- Understanding the difference between choosing to have a drink versus not having one
- Exploring the three major costs of a daily drinking habit: power, mental health, and time
- Empowering listeners to shift their thinking towards wanting the results of an alcohol minimalist life
- Uncovering unconscious thinking and challenging self-limiting beliefs
- Fueling desire for change and creating a peaceful relationship with alcohol
Alcohol doesn't have power over you. You are not powerless. You are capable of changing your relationship with alcohol and don't waste another day believing otherwise.
Ever wondered what your daily drinking habit might be costing you beyond the obvious hangover? In this eye-opening episode of 'The Alcohol Minimalist Podcast', host Molly Watts takes a deep dive into the hidden costs of daily drinking that many of us overlook. Molly doesn't just focus on the choice between having a drink or not; she emphasizes the importance of desiring the long-term benefits of an alcohol-minimalist lifestyle.
By shifting our focus from immediate gratification to lasting peace, Molly helps us see the bigger picture. She shares her personal journey, revealing how her own daily drinking habit cost her power, mental health, and precious time. Molly's candid storytelling and practical advice make this episode a must-listen for anyone looking to reassess their relationship with alcohol.
Whether you're aiming for a more sober October or just curious about how to drink more mindfully, this episode offers valuable insights and actionable steps to help you create a healthier, more balanced life.