Patrick Custer

Rooted Recovery Stories

Patrick Custer

  • The Trauma's Gotta Go Somewhere ft. Country Music's Frank Ray | Rooted Recovery Stories 120

The Trauma's Gotta Go Somewhere ft. Country Music's Frank Ray | Rooted Recovery Stories 120

Friday 18th August 2023

Frank Ray discusses his journey from law enforcement to country music, addressing trauma and mental health in first responder communities.
48 minutes
Inspiring
Empowering
Hopeful
Informative
Supportive

About this podcast

Rooted Recovery Stories
Author:
Patrick Custer
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Links:
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Frank Ray: Harmonizing Life's Highs and Lows in Music and Law Enforcement

Episode Overview

  • Frank Ray's journey from early parenthood to law enforcement and country music
  • The emotional toll of law enforcement and the role of music as a coping mechanism
  • Efforts to destigmatize mental health in first responder communities through the Fray campaign
  • The potential of music to spread positivity and provide solace
  • Encouragement for individuals struggling with trauma, addiction, or mental health to seek support and speak up
Use your voice, speak up, don't be afraid.
What happens when a former cop with a love for country music takes center stage? In this episode of 'Rooted Recovery Stories', Frank Ray sits down with Patrick Custer to share his unique path from the police force to the country music scene. Growing up near the Mexican border in New Mexico, Frank was immersed in a rich blend of Mexican and Texan cultures, which heavily influenced his music style.
As a young father, he balanced his responsibilities while chasing his musical dreams, leading to his nickname, the 'singing cop'. Frank opens up about the intense trauma and moral complexities he faced during his decade-long career in law enforcement. He reveals how these experiences took a toll on his mental health, ultimately leading him to leave the force in 2017. Music became his refuge, helping him cope with the emotional weight of his job.
In their conversation, Frank and Patrick discuss the emotional challenges first responders often face and the critical need to address mental health within these professions. Frank's dedication to destigmatizing mental health issues is evident through his campaign, Fray, which aims to raise awareness and provide resources for first responders. Frank also highlights how he uses his music platform to spread positivity and offer an escape for listeners.
His story is a testament to the healing power of music and the importance of seeking support when dealing with trauma or addiction. If you're looking for an inspiring tale of resilience and the transformative power of art, this episode is a must-listen.