Justin Otto
Justin Otto
The Three Trainings of the Eightfold Path
The Three Trainings of the Eightfold Path
The Three Trainings of the Eightfold Path
Tuesday 4th October 2022
Join Justin Otto as he explores the three trainings of the Eightfold Path, offering practical advice for a more balanced and fulfilling life.
Explicit
32 minutes
Informative
Inspiring
Empowering
Thought-provoking
Transformative
About this podcast
Author:
Justin Otto
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
147 (View all)
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Get the buttons here!Mastering the Three Trainings of the Eightfold Path with Justin Otto
Honestly, it's by living by this eightfold path and applying these principles and doing the meditation and working through my own shit that I've come to a place where I'm probably happier than I've ever been, and that's pretty amazing.
Ever wondered how to live a more balanced and fulfilling life? In this episode of 'Dharma Junkie', host Justin Otto breaks down the three core trainings of the Noble Eightfold Path: ethical conduct, mental discipline, and wisdom. Drawing from his own experiences and practice, Justin offers a clear and relatable guide on how to integrate these ancient teachings into your daily life. Ethical conduct, he explains, forms the bedrock for developing a focused mind.
Through mindfulness of feelings, you can learn to let go of cravings and aversions, achieving a more balanced approach to life's ups and downs. Justin also dives into the five aggregates and the pitfalls of over-identifying with our thoughts and emotions. He emphasizes that true liberation comes from consistent practice and a commitment to self-improvement.
As Justin puts it, 'Living by the eightfold path and working through my own stuff has made me happier than I've ever been, and that's pretty amazing'. If you're keen on deepening your understanding of Buddhist philosophy and gaining practical tools for a mindful life, this episode is a must-listen.