Justin Otto
Justin Otto
Awakening to the Present Moment with Lisa Ernst
Awakening to the Present Moment with Lisa Ernst
Awakening to the Present Moment with Lisa Ernst
Monday 7th November 2022
Lisa Ernst discusses meditation's power, ethics in practice, and staying present. Insights from 30 years in Zen and Vipassana traditions.
Explicit
40 minutes
Inspiring
Informative
Thought-provoking
Engaging
Life-changing
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Justin Otto
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Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Get the buttons here!Lisa Ernst on Embracing the Present: Meditation, Ethics, and Compassion
Delusion and enlightenment are not separate and that if we look into delusion in this very moment, in the midst of delusion, we can find the awakened mind.
Imagine finding peace in the chaos of everyday life. That's exactly what meditation teacher Lisa Ernst aims to help us achieve in this episode of 'Dharma Junkie'. With over 30 years of experience in the Zen and Vipassana traditions, Lisa shares her wisdom on the transformative power of the dharma path.
She dives into the importance of ethics in practice, the profound impact of COVID-19 on the spiritual community, and how writing has become a significant part of her spiritual journey. Lisa, who founded One Dharma Nashville, offers private meditation training, classes, and workshops, and leads retreats across the country. Her teachings are deeply rooted in the Thai Forest/Spirit Rock lineage of Ajahn Chah, Jack Kornfield, and Trudy Goodman.
In this episode, she emphasizes the need to stay present in each moment, even when it's challenging, and to cultivate compassion for ourselves and others. One of the standout moments is when Lisa explains that 'delusion and enlightenment are not separate' and that by examining our delusions, we can uncover an awakened mind. This episode is a treasure trove of insights for both newcomers to meditation and seasoned practitioners alike.
Lisa's journey as a teacher and artist, along with her reflections on the power of writing as a spiritual practice, offers listeners a rich tapestry of wisdom and practical advice. If you're looking to deepen your meditation practice or find new ways to navigate life's difficulties with grace and compassion, this episode is a must-listen. Tune in to discover how you can find clarity and freedom amidst suffering through the teachings of Zen and Vipassana.