Jacky Power
Jacky Power
The Therapeutic Poet in conversation with Josh Connolly
The Therapeutic Poet in conversation with Josh Connolly
The Therapeutic Poet in conversation with Josh Connolly
Friday 10th February 2023
Join Jacky Power and Josh Connolly as they discuss addiction recovery, emotional resilience, and the power of supportive communities.
59 minutes
Informative
Empowering
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Jacky Power
Overview:
Categories:
Creative Recovery Journeys
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Josh Connolly on Emotional Resilience: A Chat with The Therapeutic Poet
It's one to uncover what your truth is, but then it's another to act from there.
Ever wondered how to truly bounce back from life's toughest challenges? In this episode of 'The Therapeutic Poet', host Jacky Power sits down with Josh Connolly, a leading voice in emotional resilience and a NACOA ambassador. Josh's relatable and informed approach has earned him a massive following on social media, and here he shares his wisdom on a range of vital topics.
From addiction recovery and trauma to the often-overlooked issue of classism in mental health, their conversation is both enlightening and heartfelt. Josh talks about the power of supportive communities and why listening like a Labrador can make all the difference. They also dive into the tricky dynamics of dysfunctional families and the importance of breathwork in managing stress.
If you're curious about how to build emotional strength or want to hear about the real struggles and triumphs in addiction recovery, this episode is a must-listen. Whether you're on your own journey to sobriety or supporting someone who is, you'll find valuable insights and practical advice here.